Offering: Health services, beauty services in Canada, Toronto

Often the cause of shoulder pain from bench press is a strain of the rotator cuff muscles. The rotator cuff is a set of 4 muscles that moves your shoulder. Here are a progressive set of rehab exercises to fix your shoulder pain after bench press. https://www.rebuildphysiotherapy.com/post/how-to-fix-shoulder-pain-after-bench-press

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